thatwetshirt:

biggest plot twist in cinematic history

(Source: subtubitles)

nosdrinker:

everyone who likes coconut water is lying

mydogsnokes:

u look like the kinda person who doesnt give pencils back

lacitore:

.curves

lacitore:

.curves

(Source: nakedworldofmars)

tyleroakley:

kaeho:

Mulan - One Woman Show

YOU BROUGHT HONOR TO US ALL.

jayvsatlas:

girlprince:

internetzahhakeriszahbacker:

fuckingconversations:

ferrousfellow:

darlingmelodies:

trustmeimadoctorwho:

girlgrowingsmall:

Being fit isn’t about body size or shape. It’s about optimizing your body’s potential to do awesome shit like this.

this is so inspirational.

For real. I am so tired of people equating fit to being thin. Fuck that.

this is the first time i’ve seen this posted with body positive messages.  great!

As someone who has done gymnastics in various forms, his height is incredible. Check out where his head is - nearly chest level! And he drops his legs down so easily, arms tucked back casually. 
Rock on, dude. You’re amazing. 

I hate that “you can’t be fat and fit” bullshit because it cuts an entire body type out of the equation.
People typically fall into three categories: ectomorph, mesomorph, and endomorph. Ectomorphs are skinny, wiry people with fast metabolisms who build lean muscle (think track runners or gymnasts). Mesomorphs are of the archetypal athletic body type that builds muscle while burning fat; they become bodybuilders and hunky actors.
Endomorphs, the third category, are always dismissed as unhealthy for the bullshit reasons I will detail: While they gain body fat easily, they gain muscle just as easily. But since it develops under a layer of fat you can’t see it. This doesn’t mean it’s not there. An endomorph could be a bear-wrestling Appalachian trail-hiking badass and people would still look at them and think “wow look at that fatass I bet they never move”. Bitch have you ever seen a linebacker they’re fat and they run just as much as the other guys on the team. Which is another point: endomorphs can do cardio and still be fat. Their bodies don’t let go of fat without a fight and the lengths they’d have to go to in order to lose most or all of their body fat (too much exercise, too little food) could in fact be detrimental to their health. Hell, I know a cross-country hiker with a beer belly who runs six miles a day without breaking a sweat.
tl;dr the notion that body fat automatically equates to poor muscle and cardio health is a notion that only works under the assumption that everyone is naturally ectomorphic or mesomorphic. This is not true thus this idea is wrong and stupid.

THERE IS SOME REALLY GOOD INFO IN THIS POST

😳😳😳😳😳Dude I can’t even do that so seamlessly. Geez.

jayvsatlas:

girlprince:

internetzahhakeriszahbacker:

fuckingconversations:

ferrousfellow:

darlingmelodies:

trustmeimadoctorwho:

girlgrowingsmall:

Being fit isn’t about body size or shape. It’s about optimizing your body’s potential to do awesome shit like this.

this is so inspirational.

For real. I am so tired of people equating fit to being thin. Fuck that.

this is the first time i’ve seen this posted with body positive messages.  great!

As someone who has done gymnastics in various forms, his height is incredible. Check out where his head is - nearly chest level! And he drops his legs down so easily, arms tucked back casually. 

Rock on, dude. You’re amazing. 

I hate that “you can’t be fat and fit” bullshit because it cuts an entire body type out of the equation.

People typically fall into three categories: ectomorph, mesomorph, and endomorph. Ectomorphs are skinny, wiry people with fast metabolisms who build lean muscle (think track runners or gymnasts). Mesomorphs are of the archetypal athletic body type that builds muscle while burning fat; they become bodybuilders and hunky actors.

Endomorphs, the third category, are always dismissed as unhealthy for the bullshit reasons I will detail: While they gain body fat easily, they gain muscle just as easily. But since it develops under a layer of fat you can’t see it. This doesn’t mean it’s not there. An endomorph could be a bear-wrestling Appalachian trail-hiking badass and people would still look at them and think “wow look at that fatass I bet they never move”. Bitch have you ever seen a linebacker they’re fat and they run just as much as the other guys on the team. Which is another point: endomorphs can do cardio and still be fat. Their bodies don’t let go of fat without a fight and the lengths they’d have to go to in order to lose most or all of their body fat (too much exercise, too little food) could in fact be detrimental to their health. Hell, I know a cross-country hiker with a beer belly who runs six miles a day without breaking a sweat.

tl;dr the notion that body fat automatically equates to poor muscle and cardio health is a notion that only works under the assumption that everyone is naturally ectomorphic or mesomorphic. This is not true thus this idea is wrong and stupid.

THERE IS SOME REALLY GOOD INFO IN THIS POST

😳😳😳😳😳
Dude I can’t even do that so seamlessly. Geez.

rissalady:

hoe-bana:

Me when I have kids

Hahahahaha

(Source: shaeried)

Anonymous asked: I want to eat normal foods, like idk cream cheese on sandwich without feeling that its unhealthy and going to make me gain weight. I want to eat ice cream whenever I want to, not only on cheat days:/ I just cant persuade myself into thinking that unhealthy doesn't mean weight gain. Although I know that, I just cant:( Thought of parties or family meetings that are more often than 1 a week scare me, seriously. I know its not normal i dont know what to do! That healthy lifestyle got me too far

renniesane:

Orthorexia is a thing and the only way to deal with it is to get help. I cant help you, sweetie. You have to find help yourself :/
It becomes too restrictive and leads to so many problems. You have to force this mentality out. You said it yourself: youve taken ‘healthy’ too far.

Please find help

youngblackandvegan:

manhood:

Goals

this is how i imagine myself in the future

youngblackandvegan:

manhood:

Goals

this is how i imagine myself in the future

thatvegancosplayer:

thisiseverydayracism:

blackpowerisforblackmen:


Shanesha Taylor was arrested on March 20th by the Scottsdale Police for leaving her children ages 2 and 6 months in her car while she was interviewed for a job. Ms. Taylor was homeless and could not access any child care. Her desperation to provide for herself and her children and her lack of options led her to take drastic measures in search of employment. Ms. Taylor needs support & help rather than incarceration and a criminal record that will surely decrease her chances to provide for her children in the future. We ask that Maricopa County use common-sense and provide support for Ms. Taylor and her children rather than punishment.
Shanesha Taylor is still in jail pending a $9,000 bond.

Help drop the child abuse charges against Shanesha Taylor by signing this petition at change.org. Here’s the link: http://www.change.org/petitions/bill-montgomery-drop-the-child-abuse-charges-against-shanesha-taylor?recruiter=13739587&utm_campaign=twitter_link_action_box&utm_medium=twitter&utm_source=share_petition

BOOST

Ugh this is beyond disgusting.
To think that a woman can murder her child (on top of the blatant abuse) and get away with just probation, while another woman is trying to get a job for her family and she gets fucking arrested because her kids are sitting in the car for probably like, 30 minutes tops?!
Oh wait.
Racism.
That’s why.

thatvegancosplayer:

thisiseverydayracism:

blackpowerisforblackmen:

Shanesha Taylor was arrested on March 20th by the Scottsdale Police for leaving her children ages 2 and 6 months in her car while she was interviewed for a job. Ms. Taylor was homeless and could not access any child care. Her desperation to provide for herself and her children and her lack of options led her to take drastic measures in search of employment. Ms. Taylor needs support & help rather than incarceration and a criminal record that will surely decrease her chances to provide for her children in the future. We ask that Maricopa County use common-sense and provide support for Ms. Taylor and her children rather than punishment.

Shanesha Taylor is still in jail pending a $9,000 bond.

Help drop the child abuse charges against Shanesha Taylor by signing this petition at change.org. Here’s the link: http://www.change.org/petitions/bill-montgomery-drop-the-child-abuse-charges-against-shanesha-taylor?recruiter=13739587&utm_campaign=twitter_link_action_box&utm_medium=twitter&utm_source=share_petition

BOOST

Ugh this is beyond disgusting.

To think that a woman can murder her child (on top of the blatant abuse) and get away with just probation, while another woman is trying to get a job for her family and she gets fucking arrested because her kids are sitting in the car for probably like, 30 minutes tops?!

Oh wait.

Racism.

That’s why.

(Source: linxspiration)

nakedcuddles:

iwannashareher:

I wanna go on a picnic.

And the winner of most cultural appropriative at Coachella goes to… Vanessa Hudgens

Second Place: Kylie & Kendall Jenner

Honorable Mention: Selena Gomez

(Source: nacholeigh)